We have just finished our last class of a 5 week course of Baby/Mummy Yoga, again with Rachel of MyWellBeing.ie. We will be sad to say goodbye as it was something I really looked forward to every week.
The class was not only a good workout but had lots of toys for the babies and baby yoga time too. One of my mummy friends happened to be doing the same course so that was really nice, catching up on a weekly basis and meeting for coffee/lunch on the odd occasion.
I would really recommend this Baby Yoga class as I have heard others can be a bit mild on the mummy’s and it is great to get a workout too! Josh just loved it, the tempo was a lot more energetic than the baby massage but that certainly wasn’t a bad thing. As usual Rachel made everyone feel welcome with weekly chats, chocs and refreshments.
Check out her classes here as they book out fast!
http://m.mywellbeing.ie/Mummy—Baby-Classes.html